Sports and fitness equipment
Buy sports or fitness equipment for the private gym is very trendy.
"When the body is healthy, then it is the spirit"
Winter is disappearing and summer is approaching to deal with the bikini or bathing support figure for most. Sometimes it is just the goal to feel comfortable and make yourself a little fitter again.
Of course, a home fitness device is also more economical than an expensive annual subscription in the gym. The devices are only used by them and according to hygiene is not a problem.
Now we have with our manufacturer Lamar, Medisana, SPC, Medishop different sport - and fitness equipment that is perfect for these wishes. Nothing stands in the way of their sporting goals.
Lamar rowing device:
Rowing is a sport that calls the human body right and trained holistically. Almost all muscle areas are activated and trained with the rowing machine. Training with a rowing device pursues the following goals: circulation and heart training, endurance, strength. Rowing devices have developed into one of the most popular fitness equipment for home, fitness studios and in professionally equipped fitness rooms.
- Rowing is the perfect combination of strength, concentration exercise and endurance training
- Rowing movement activates over 80% of all muscles in the body
- Rowing is suitable for everyone who has joint problems. It's gentle
Treadmill
Running is the most natural form of movement for humans and looked at us, the most effective sports variant to become fit.
With a treadmill you can do endurance training at any time in the home area.
Training a great advantage in the home area is at any time to be able to stand on the treadmill regardless of the weather.
Home trainer
Joint -friendly variant to stay fit. Of course, it is very important to keep an eye on the heart performance and is controlled to drive fitness in a controlled manner.
Cross trainer
When it comes to training great muscle groups, the cross trainer is the ideal solution. But it can also be that you don't feel like climbing a home trainer.
The cross trainer is also the perfect device to effectively burn the fat and also operate endurance sports.
Rennvelo e-bike
Now it will be spring and you no longer want to train in the interior, then you can easily take an e-bike and take a tour through the wonderful nature. An e-bike is an ideal sports equipment as a supplement to other sporting activities.
Fitness tracker
A very important point during sporting activity is the monitoring of pulse and heart rate to avoid an overwhelming body. Medisana offers the following model here.
Electrostimulation
For targeted muscle building in the area of the abdomen, upper arms or legs, we recommend the EMS Body Trainer device from Medisana.
For the EMS Body Trainer, Medisana also offers accessories and spare parts in order to be able to complete the device again after the purchase.
Massage devices such as massage gun or massage pistol, for after sports training
Ready with muscle tension!
The massage gun ensures a highly intensive and deep massage of the affected muscles with as little effort as possible. You can prevent the muscles after sport and also treat existing muscle tension and relieve pain. It thus ensures increased intensity in regeneration of the muscles.
The neck tension in particular is a widespread tired story in everyday working life. Unnatural or accustomed false sitting posture, hardening the muscles and this down to the depth of the muscle. The muscle gun is ready to make you the necessary relaxation and massage on call, and this with little effort. A professional massage is not always so easy and is also far too expensive with frequent use. It is important to mention, of course, that the massage gun cannot replace the professional massage. It serves as a supplementary and helps you to relieve your body and the affected muscles by penetrating deeply into the muscle. But some parts of the body are difficult to treat alone, such as the back area. It is very useful and helpful if a second person can help to carry out the application.
The SPC Massage Gun is already a thousand times in use in professional sports as well as in the amateur area. This with very good result.
However, when using the massage gun, you definitely avoid sensitive areas, such as head, stomach and knee. The treatment should also only take a few minutes per body area and here too the golden rule "it is the dose that makes the difference".
Preparation of fitness drinks with Domo
The right nutrition belongs to every sport and Domo products are particularly helpful. Domo's developer family. are at home in professional sports and often win a triathlon.
https://www.domo-elektro.be/de/rezepte/gem%C3%BCsegarten-spezial
The models https://spcshop.ch/products/30035
Preparation of sports drinks is a child's play with the Domo Standmixer DO700BL. The container can be closed with a lid and taken on the bike. It is also a drinking container.
