The gymstick per pump set in the stylish black look brings everything that is needed. The rod is also completely padded, which particularly benefits the neck at squats. The dumbbell slices contained in the set are completely rubberized and provided with the grip rumors for separate use. The Gymstick Pro Pump Langbunel set is the optimal introduction to the strength or strength endurance training with the barbell rod. Dumbbells in the couple with 1.25 kg, 2.5 kg and 5 kg allow individual weight training up to 20 kg total weight. Classic exercises can be dosed individually after training progress. The rubberized dumbbell slices are provided with practical grip. The padded dumbbell rod measures 140 cm in length. Two practical quick closures prevent unwanted slipping of the dumbbell slices during training.